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Check out Shapes in 60 days HIIT Programme

Big on energy.
Big on laughter.
Big on results.

Fitness fanatic, master trainer and bikini body coach, Andrea offers a personal training service that is big on energy, big on laughter and big on results.

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Fitness coach_Fitness programmes_Nutrition plans_Shapes with Andrea Alqadhi (181).jpg

If she can do it, so can you!

About Andrea

Meet Andrea performing artist, fitness and nutrition coach, entrepreneur, and founder of Shapes with Andrea. Creator of transformative fitness programs like Shapes Gym Lab and the Total Transformation Coaching Programme, Andrea inspires others through her journey of resilience, self-belief, and balance. From overcoming self-doubt to building a global fitness community, she proves that setbacks are stepping stones. Prioritizing health, she empowers others to embrace challenges, unlock potential, and sculpt their dream lives.

Fitness coach_Fitness programmes_Nutrition plans_Shapes with Andrea Alqadhi
Fitness coach_Fitness programmes_Nutrition plans_Shapes with Andrea Alqadhi
Fitness coach_Fitness programmes_Nutrition plans_Shapes with Andrea Alqadhi

Services

Shapes GYM LAB Programme

The Shapes with Andrea 'GYM LAB' Programme is your personalized fitness and wellness solution, offering tailored workouts, one-on-one coaching, daily accountability, and a customized nutrition plan—all designed to help you achieve your health goals and sustain long-term results.

Fitness coach_Fitness programmes_Nutrition plans_Shapes with Andrea Alqadhi

Become One with Us

Body changes